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ABOUT

WHY MVMT?

We are the first-of-its-kind “MVMT.Fitness Movement Center” in
Sarasota, FL.

MVMT Fitness provides an innovative, unique movement approach for fitness classes, focusing on strengthening muscles, joints, ligaments, and tendons through their full range of motion, both therapeutic and sports specific,

Our membership options include monthly dues, online coaching, and through personalized individual instruction - so you can choose whatever works best for you.

With movement training we focus on: gaining muscle mass, weight/fat loss, recovering from injuries, improving mobility and flexibility, health and wellness.

TREATMENTS