Estefamovimiento
Hi, I'm “estefamovimiento”, mother of two beautiful boys, dentist, professional dancer and movement teacher.
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I am here because 10 years ago I got to know the discipline of movement and since then I have been passionate about the subject, I have been practicing it since then and I complemented it with other studies that I carried out in the fitness industry.
During my pregnancies and after giving birth, I used my movement methodology and its concepts to train and recover my body quickly. This personal experience has allowed me to help my clients through their pregnancies and the postpartum recovery, so they can feel better, have healthier pregnancies, and recover faster.
I started building movement gyms in LatAm ten years ago, building wonderful communities of passionate students. As these students moved around, the concept expanded into online coaching, to be able to stay in touch and train in a personalized way from anywhere in the world.
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I am excited to teach in my studio in Sarasota, Florida, and of course to continue teaching online around the world.
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With my teaching methodology, I want you to have a strong, flexible, agile and healthy body, but also one that allows you to empower yourself, overcome fears through movement, gain confidence and achieve things with your body that perhaps you thought were impossible.
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So the reflection in the mirror is just as much a reflection of your confidence and wellbeing.